Redeem Your Own Self…Live a Healthier Lifestyle

"Redeem Your Own Self" - RYGblog.com |Tough Mudder, GA 2013 (https://toughmudder.com/mudder-nation/photos/georgia-2013)

Today I’m going to take a break from posting about how you can redeem your ground with beautiful flowers and chickens and veggie gardens…to post on something that helped kick-start this redeem your ground journey of mine in the first place.  That was to “redeem my own self”…by living a healthier lifestyle of diet and…

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